YOUR HEALTH®

This weekend on YOUR HEALTH® Adam & Cristy will be joined by Behaviorist in the Department of Family Medicine at UNC, Dr. Irene Skowronek, to talk about Dialectical Behavior Therapy: Practical Control of Your Emotions.

Please tune in! This show will air:
• Saturday, November 17^th at 9am
• Sunday, November 18^th at 9am and 5pm
• Monday, November 19^th at 6pm and 10pm

Listen to the Show!

Show Topics:

• Research that Matters (min 0-12): patients reading doctor’s notes, candy at the cash register, lower drug co-pays & hospital visits, heart attack symptoms & 911
• Conversations with Dr. Irene Skowronek about DBT: Practical Control of Your Emotions (min 12-33)
• House Calls (min 33-42): running after a concussion, marriage counseling, trigeminal neuralgia, common medications & alcohol

Resources:

• Research that Matters
  • Patients reading doctor’s notes
  • Candy at the cash register
  • Lower drug co-pays and drop in hospital visits
  • Heart attack symptoms: women more likely to call 911
• Conversations
  • Triangle Area DBT (to find local providers and resources)
  • What is DBT? From Behavioral Tech, LLC
  • Cognitive Behavioral Therapy
• House Calls
  • Tips for after a concussion
  • Marriage counseling
  • Trigeminal Neuralgia
  • Common medications and alcohol